The Power of Rose with Jess McMenemy
Slow Flow Yoga
Rose quartz meditation
100% Natural brownies & Rose Latte
Self Love workshop with Jess Mcmenemy:
Jess is co-founder of 100% Natural Foods which she runs with her mother Charlotte. When not busy making raw chocolate brownies she teaches yoga in and around London. Jess’s classes are designed to bring awareness into your subtle body, moving with the breath to flow with ease and fluidity. She focuses on breathing the body into alignment without force or tension. A combination of vinyasa flow and restorative will kickstart your physical power whilst creating space to sink into deep relaxation and stillness.
Thursday April 1st 2017
from 3:00 to 4:30pm