New online class on Sunday 6th June at 8pm Paris time
(2pm NY time, 11am LA time, 7pm UK time)

Yin yoga is a beautiful opportunity to meet oneself. Poses are held longer than in our Yang practice, which can be challenging without the support of specific tools, but is a technique that changes our approach to the practice. Paying attention to the breath as an anchor, playing skillfully with our edges, and being willing to welcome our emotions without judgement, learning to name and observe them as an awareness practice, helps to cultivate more softness in the way we look at ourselves. This hour of yin yoga is not a break, but a path to re-engagement with our own reality, and the reality of the present moment.

Initially set up so that we could be present together virtually when we could not meet physically, our Zoom courses will continue. Firstly, because our community is international, and secondly, because they allow us to offer you courses at a more accessible price than our semi private classes in the studio. We also see it as a way for you to show solidarity too: the suggested price is 10e, but by paying a little more you allow someone else to take the course at a lower price. And if the class grows, Sam will be able to teach this community class every Sunday.

PayPal address : iciwomensacredspace@gmail.com

If you can’t affort it at all, you are welcome too. Write to Romain to get a link to the class : ici.self@gmail.com

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