Body Mind Spirit
Sam teaches Ease Lab (her class inspired by Strala), Yin Yoga, prenatal and postnatal.
She gives private and Group Lessons.
200h Strala with Tara Stiles and Mike Taylor (London).
50h Yin Yoga with Mel MacLaughin (Paris).
15h postnatal with Nadia Narain (London, Triyoga)
25h prenatal (NYC, Laughing Lotus)
30h Katonah intensive with Dages Juvelier Keates (Zurich).
30h intensive with Donna Fahri (London, Triyoga).
70h Yin Yang Yoga intensive with Sarah Powers (London, Triyoga).
Doula Immersion level 1 with Thomas Lathan (NYC, Mama Glow).
30h Katonah intensive with Abbie Galvin (The Studio, NYC).
30h Katonah intensive with Abbie Galvin (Dublin).
Sam practices regularly in New York and London. She also leads workshops, regularly in New York (Mama Glow & Sky Ting) and recently in Los Angeles (Love Yoga Space).
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