Body Mind Spirit
Sam teaches Ease Lab (her class inspired by Strala), Yin Yoga, prenatal and postnatal.
Private and Group Lessons.
Training 200h Strala, in London, with Tara Stiles and Mike Taylor.
Training 50h Yin Yoga, in Paris, with Mel MacLaughin.
Training 15h postnatal, in Londres, with Nadia Narain (Triyoga)
Training 25h prenatal, in NYC (Laughing Lotus)
Sam practices regularly in New York and London.